Quick Diets

quick dietIf you are planning to lose weight fast, then following a diet is very essential. There are several diet plans that advocate losing weight fast and easy merely in a few days or weeks. These are known as crash or fad diets. These diets need to be followed, adhering to a specific set of rules of foods to be consumed and foods to be avoided; in the prescribed period. There are several diet plans that are easy to follow and actually help in quick weight loss.

Easy Diets to Lose Weight

We have chosen some of the healthiest diets that are easy to follow and also help in losing weight. Let us take a look at them in detail.

➡ Atkins Diet
The Atkins diet is a high-protein low-carbohydrate diet where the intake of carbohydrates is restricted. It is divided into 4 phases, like the induction phase, the ongoing weight loss, the per-maintenance phase, and the lifetime phase. In the initial phase, the intake of carbohydrate is as low as 20% and increased gradually in every phase.

➡ Cabbage Soup Diet
The cabbage soup diet is considered to be one of the best fad diets that work. In this diet, one is expected to have only cabbage soup, some vegetables, and fruits every day. You can have cabbage soup for breakfast, lunch, snacks, dinner, or rather have it as many times as you feel hungry. However, one should note that this diet should be followed only for 3-7 days, and is not recommended for a longer time duration.

➡ Glycemic Index (GI) Diet
According to the low glycemic diet plan, one should have only foods that have low glycemic index. You should eat complex carbohydrates and lean proteins as they take longer time for digestion and help in weight loss. Whole grain, bran, rice, barley, whole milk, apples, pears, all vegetables, peanuts, etc., are some low GI foods.

➡ Low-Carb Diet
The low-carb or the gluten-free diet, although a fad diet, is easy to follow. As the name suggests, in this diet plan, one should restrict the intake of carbohydrate, specially refined carbohydrates. All grain products, starch, refined sugars, etc., should be avoided.

➡ The Master Cleanse
The Master cleanse diet, also known as the lemonade fast, is one of the most popular diet plan. Although it is a detox diet, it also helps in losing weight. According to the plan, you need to have only lemonade (made using particular specifications) throughout the day for 3 days. The master cleanse is not meant for long-term use.

➡ Mediterranean Diet
One of the best diets for women, Mediterranean diet is very simple and easy to follow. Mediterranean diet is characterized by inclusion of extra virgin olive oil, which is high in monounsaturated fats. It emphasizes on consumption of food like fresh seasonal fruits and vegetables that are organically grown. In this diet, fiber rich foods such as whole grains, legumes, and nuts are eaten instead of unhealthy fats.

➡ Macrobiotic Diet
The Macrobiotic diet involves consumption of a typical macrobiotic menu that includes mainly cereals, grains and vegetables along with small amounts of fish. Healthy cooking methods like poaching, steaming, pressure cooking, boiling, and grilling with little or no oil is required in this diet.

➡ Raw Food Diet
In this diet, you are expected to consume only raw foods like fruits, vegetables, nuts, seeds, milk, coconut water, beans, and other organic foods. Eating raw foods also enhances the texture of skin.

➡ Sonoma Diet Plan
In the Sonoma diet plan, you can have almonds, whole grains, tomatoes, strawberries, spinach, olive oil, grapes, broccoli, blueberries, and bell peppers. While you consume these foods, you should remember not to have them in excess, else the purpose of the plan is lost.

➡ South Beach Diet
The South beach diet focuses on replacing bad carbohydrates with good ones; and bad fats with good fats. Devised by Arthur Agatston, a cardiologist, this diet has been formed on the principle that carbohydrate sources are good only if they have a low glycemic index. It works on eliminating trans fats and saturated fats from the foods you eat. The diet has been divided in three phases, with the first phase spanning 2 weeks.

➡ Tuna Diet
The Tuna Diet is excellent for losing weight for women. It is a 3 day diet plan that involves eating one serving of tuna on each day, which is supplemented by other food. Tuna diet for weight loss follows a very specific diet plan.

➡ Zone Diet
According to this diet plan, one should consume a fixed amounts of carbohydrate (approx. 40%), fats (approx. 30%), and proteins (approx. 30%) every day. One of the quick diet tips is that you should go for healthy options of carbohydrate and fats.

➡ 1200 Calorie Diet
As the name suggests, in the 1200 calorie diet plan, you have to consume foods that add up to about 1200 calories a day. The best way for a person to lose weight is to decrease the number of calories consumed in a day. You can also try the 1200 calorie vegetarian diet, for weight loss. This is one of the best weight loss diets, since it involves having fresh fruits and vegetables.

These diets should be followed with proper advice. One should also be aware of the potential side effects associated with these diet plans. Headache, nausea, dizziness, abdominal discomfort, etc., are the common side effects. Secondly, pregnant women, children, people suffering from chronic diseases should not follow these diets without consulting a doctor.

Although the quick diets mentioned above are effective, you should note that following a natural weight loss program with healthy diet and exercise will definitely help in the long run. So, think about it. It is strongly recommended to follow any weight loss diet only after consulting the doctor. Take care!

Body Contouring After Weight Loss

body contouringYou’ve lost a significant amount of weight, either through bariatric surgery or extreme diet and exercise. You feel great and friends and family can’t stop telling you how terrific you look.

But, when you look in the mirror, you may see an image that does not quite fit what you were hoping to achieve. Baggy skin around the mid-face, jowls, and neck, saggy or flattened breasts, and excess skin in various areas of stomach and thighs can all result from dramatic weight loss.

After serious weight reduction, the skin and tissues of the body frequently lack the elasticity to conform to the smaller body size. This is where plastic surgery can be of enormous help.

Surgical body contouring will remove excess fat and skin and improve the shape of underlying support tissue.

One or more of the following procedures may be recommended by your plastic surgeon, based on how much weight you lost and on your particular needs.

Facelift

Sagging of the mid-face, jowls, and neck due to major weight loss can be corrected with a facelift procedure. During a facelift your plastic surgeon will lift and tighten the skin and fat in the facial area. This will give the proper contours to the skin, giving your face a brighter and more youthful appearance.

Breast Lift

Weight loss can leave you with breasts that are saggy, flatter and less shapely than before. When this has happened, the breast lift can be the answer.

Tummy Tuck/Belt Lipectomy

Any large amount of weight loss can leave you with an apron of excess skin, hanging down over the abdomen. A tummy tuck or belt lipectomy procedure is designed to remove excess skin and fat from the waist and tummy areas.

Lower Body Lifts

The entire lower body will be affected to some degree by dramatic weight loss. The sagging of the abdomen, buttocks, groin and outer thighs can all be corrected with the best plastic surgery techniques.

Medial Thigh Lift

Another area of the body that may become flabby after significant weight loss is the thigh. The inner, outer, or mid-thigh can all become affected. Special plastic surgery is available to remove this excess skin and fat, creating the proper contours for your new shape and size.

Arm Lift

When a person gains weight, they gain it all over their bodies, not just one or two areas, such as the stomach or “love handles”. Frequently, in the case of dramatic reduction in size, the skin and other tissue in the arms does not have sufficient elasticity to conform to the new, smaller shape of the upper arm. With arm lift surgery, a skilled and experienced plastic surgeon can remove the excess skin and fat from the upper arm, giving it a tighter look.

After your surgery you will see a body shaped and contoured to fit your new weight and style.

Choosing The Best Anti Aging Products

anti agingChoosing an anti-aging skin care product may appear a rather daunting experience. There are so many options on the market, how do you decide which one is going to provide you with the best long term results, helping you improve your skin’s appearance while hiding the fine lines and wrinkles that have developed over the years.

The first step is to ensure that any anti-aging skin care products you purchase are natural and safe. You want to try and steer away from those that have been synthetically produced and are brimming with dangerous chemicals and tested on animals, rather look for those age old traditional methods, which have been used around the world for years with proven results.

Focus on choosing an anti-aging skin care product which incorporates sun cream. With the sun’s rays causing havoc on your skin, you want to protect it as much as possible. This means that you want to ensure any cream you wear daily has a SPF of at least thirty. Ideally even higher than SPF30 to reduce the risk of your skin burning, which increases your chances of developing fine lines and wrinkles moving forward.

Look at the ingredients included in the anti-aging skin care product. You want to have the information at your fingertips and identify with each item, ensuring that there are no harmful chemicals. The company manufacturing these anti-aging skin care products should be completely transparent in the processes and willing to share their ingredients list with you to provide you with confidence and enable you to purchase with complete peace of mind.

Ensure that any solution you purchase has been formulated for your particular skin type. If you are unsure whether you have dry, oily or event semi oily skin, then see if the manufacturer enables you to contact them directly. They should provide you with advice and help you identify which anti-aging care product is the right match to provide you with the best results moving forward.

Always read the label once the product arrives on your doorstep if ordering online. Buying anti-ageing skin care products online can be quite a daunting experience. What you see is not always what you get, so you want to take careful note of the natural ingredients provided online and when the item arrives on your doorstep, check it to ensure that it matches the ingredients list you read online.

Take the time to ensure that all the ingredients listed for the anti-aging skin care products are natural and safe. Natural and organic skin care products are the best option for your skin. These can help cleanse, moisturize and exfoliate without using any dangerous chemicals and only using natural oils which improve the appearance and texture of your skin moving forward.

One of the hardest things to do is imagine how this anti-aging skin care product is going to work and how it is going to help your skin now and moving forward. For many people, they have unrealistic expectations. The biggest expectation people have is buying a product and imagining all their fines lines and wrinkles miraculously disappearing over the course of a few days or weeks, this is not the case. In fact, once you have fine lines and wrinkles, they will never go away, but they can change in appearance. This means a good quality product will be able to hide the signs, making it look as though your lines and wrinkles have been removed.

The final step to buying a good quality anti-aging product is to ensure that you set yourself a budget and stick to it. Take your time making your selection to ensure you find the best quality product for a price you can afford.

10 Facts to Know about Clinical Trials

Clinical trials are an important part of finding and testing new medicines and treatments. Here are 10 facts that you need to know about this vital process.

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Purpose

The purpose of conducting clinical trials is to test and develop new treatments for disease. Carefully regulated trials are the best way to establish which new treatments are most suitable for humans.

Participants

The people who take part in clinical trials are volunteers who may, or may not, experience a specific disease or illness which the trial is targeting.

Organisers

Clinical trials are made up of specialist teams of clinical professionals, such as those provided by firms like gandlscientific.com. This includes assistants, researchers, project managers, data managers, nurses, doctors, social workers and the trial sponsor.

Safety

Before a clinical trial can begin, it undergoes rigorous research and development. It needs to be reviewed, authorised and judged as ethical by a regulatory agency.

Phases

There are usually four or five phases within the clinical trial process. As each phase progresses, more people take part in the studies.

Taking Part

You can find out about joining a clinical trial by asking your doctor or a patient organisation. There are also a number of websites that provide information on clinical trial services available.

The Trial

Volunteers are normally divided into two or more randomised groups. One group is the control group and the other is the treatment group. The control group is given the existing treatment or a placebo, and the treatment group is given the new drug. Often, it’s not known who is given what treatment, known as blinding. This makes it more objective.

Payment

According to the NHS some clinical trials offer payment, which can vary depending on what is involved, while others just cover your travel expenses.

Risks

The risks involved with taking part in a clinical trial vary, depending on the phase of the trial and the level of involvement. There may be possible side effects from taking the treatment.

Results

Not all clinical trials are successful. In some cases, the new treatment may be no better, or could even be worse, than the standard treatment. The results are usually published at the end of a trial. If the trial is successful, a treatment needs to be licensed before it can be marketed. Only a few clinical trials reach this stage.

FDA is urged to lift its ban on the use of blood from gay men

LGBT activists around the United States are urging the FDA to lift its ban on blood donations from men who have had sex with men (MSM) in the past 12 months. In December 2015, the FDA lifted the lifetime ban put in place in 1983 and implemented the 12-month policy in its place. Medical specialists and activists say that the 12-month abstinence policy is not based in scientific fact but is instead based in homophobic principles. Dr. Susan Buchbinder, HIV Research Program Director for San Francisco General Hospital, says it is overly conservative given the current testing technology.

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The Red Cross says that donated blood is tested for a variety of diseases using the most advanced technology available. Of the many diseases, a look at Hepatitis C is the clearest example of how the FDA might be discriminating based on homophobia rather than sound scientific evidence. Hepatitis C requires a test for antibodies that are only detectable two months after infection. HIV can be detected in an average of nine days after infection.

Hepatitis C

Hepatitis C is a viral liver disease with an initial acute phase followed by lifelong chronic episodes causing severe liver damage over time. It’s estimated that somewhere between 2.7 and 3.9 million Americans have Hepatitis C, and many acquired it through some sort of blood exposure. The Hepatitis C virus can live for up to three weeks at room temperature, increasing the exposure possibilities.

HIV

HIV was once a death sentence, but now people who are infected have a lifelong chronic illness with acute bouts causing severe illness. It is estimated that some 1.2 million Americans are infected with HIV. HIV can only live up to three minutes at room temperature. With home HIV test kits passing the FDA 510K clearance process in 2012 and increased awareness by the gay community, the spread of the disease is slowing. With the implementation of independent reviewers like TPRG, testing kits and medical protective devices can make it to use faster, and there may even be one for Hepatitis C.

Simply following the scientific evidence regarding Hepatitis C and HIV, there are few explanations for why the FDA would maintain a requirement that donors refrain from MSM for 1 year prior to donating blood besides discrimination.

Why Choose CRF Health Electronic Data Assessment Program

The CRF Health is a kind of the information and technology based company that is focused on providing the electronic Clinical Outcome Assessment (eCOA) solution for you. In other words, this is a particular company that will be able to assist you to have great electronic data calculation. So then, you can perform the fast work, so that you do not need to waste your working time at all once you have chosen this company.

Then, there are actually some more reasons why you have to choose the assessment program from CRF Health in order to develop your research in the best way, which are: The first reason is that it will be able to help you to keep focus on the important data. The data management complemented on the program will allow you to save the significant data that you will need. So then, there will be no unused data that can make your research out of focus. Second, it can also increase the reliability of the data you collect. Simply, it will allow you to have the more reliable data collection because all of the date will be calculated using the trusted system. So then, you can prevent any mistakes that might happen when you maintain and evaluate your data. Moreover, you will be able to reduce the cost for papers and ink by applying the electronic data assessment program. It is because all of the daily reports and data will be presented electronically.

After putting it all together, by considering all of those reasons, it will be a very great idea for you select CRF Health to be your partner when you do a research. You will definitely find that your research can be more accurate because you apply the data assessment program from the company. Additionally, you just need to visit crfhealth.com in order to get the program easily.

Best Solution For Medical Devices Repair

Advance technology makes better improvement for many aspects including medical device like harmonic scalpels. Even though, this medical device can’t be used in any surgery, but it caters better precision than steel scalpel. It is not the only thing, since those who hold this device should be one that conducts many training. Even though this medical device has many benefits, but if the one who is in charged is untrained, the surgical procedures can’t be performed properly. Okay, anyone who deal with this medical device may know about the aforesaid.

However, if there is something wrong with harmonic scalpel, do you know where to go for the repair? This device is not a single tool, but more than that, it is the whole system. So if certain part of the system can’t work properly like its wired or some, it affects the entire system that leads failure. Routine maintenance is necessary, and in the case that you look one that is reliable among other options available, no compromise that you need medical device repair company that has years technical experience in the industry like Benjamin Biomedical for instance.

They provide direct pricing, and the price for the service, is somehow affordable. How about the repair quality? They have about approximately 100 years experience with excellent craftsmanship. In addition, the medical device service is not only harmonic scalpel, but more such as, camera cable assemblies, endoscopy camera, and phaco handpiece. But just like other things, when you consider to choose one thing, it is important for you to look for some other options to give you peace of mind for the quality that you get, so take your time. Lastly, ISO certified is worth mentioning when choosing medical repair service as that means high quality standard for repair services.

What You Should Know Before Deciding A Cosmetic Surgery

Consider to take cosmetic surgery North Carolina? There are things that you better know before you make final decision about this option. During cosmetic surgery your face structure is reshaped with both nonsurgical and surgical procedures. In addition, you cannot use insurance to pay the surgery. How much it costs? It is expensive. Should you consider cosmetic surgery clinic that offers you with affordable price? It depends. In the way to give the best result, there is strict procedures that are performed, also with technology and some other more, it costs a lot.

Unless the cosmetic surgery clinic guarantee you with superior result, then you can consider it. But,if you doubt about it, don’t risk yourself with cheap cosmetic surgery since it will last forever. As this is your personal decision to boost your self esteem. After you decide to take cosmetic surgery, the next step is kind of tricky as you have to look for experienced professional for the plastic surgery. Too, the services that you can choose like maybe you want to restructure your breast through breast augmentation, your nose, body lifts, or some, ensure that certain clinic for plastic surgery will provide you with the services that you want.

Speak of plastic surgery in North Carolina, you can start from Cary Plastic Surgery, in the case that you look for a recommendation. But it is way better that prior to choose this option, do some comparison, so then you have no doubt toward your final option. Nevertheless, a trusted plastic surgery clinic will do stringent procedures to ensure that there is nothing wrong with the surgery and patient healthiness. Search around plastic surgery clinic with good reputation , and ensure that the surgeon and the staffs make you comfortable. In addition that you can find one that provides you with customized cosmetic surgery, you better consider that one, too.

The Best Services Offered By Plastic Surgeons in Virginia

Do you look for the trustworthy expert of plastic surgery? If you do, it is actually so much recommended for you to choose the best plastic surgeons in Virginia. The reason why the plastic surgeons in Virginia are so recommended is because they can offer you the best services in order to give you the fabulous more natural look. So then, you can feel so good about yourself whenever and wherever you are. Then, do you want to know what the best services that the plastic surgeons in Virginia can offer to you? Let’s figure them out below.

There are actually so various services offered by the plastic surgeons in Virginia, which some of them are: First, there are the facial rejuvenation treatments that will allow you to get the best cares to make your face look fresher and more gorgeous. These particular treatments will be available for you in many options, which can be ranging the Botox injection to face lift and brow lift treatments. So, you can choose one of them that suit your requirements in the best way. Second, there are also the body enhancement treatments such as the plastic surgery procedures and the liposuction procedures. These treatments will make you always look so amazing no matter your age is. Furthermore, you can also have a consultation with the professional plastic surgeons in Virginia. This service will be available for you online by accessing the official website, or you can make an appointment with your trusted plastic surgeons to come to the office on the scheduled time.

In addition, all of the treatments offered by the plastic surgeons in Virginia will be done by the professional and experienced staff using the latest technology. So then, the treatment they do will be able to give you the best result that never disappoints you.

 

Chest pain- a symptom of heart disease

If you have find out that you have a heart problem, that is dangerous to your health, then the best solution for this is to visit the heart professional institute. Although you have regular visits with your doctor, but still the heart institute are the best options during such problem. The heart institutes have the best cardio doctors team with them and every person of the institute is specialized person in his field. So the doctors can give you best treatment in every situation.

Brooklyn cardio institute is also counted among the best institute of New York. The centre deals with all kind of heart problems. The teams of doctors present in the institute are the best doctors form the town.

Chest pain is considered to be the first symptom of any heart pain. The chest pain can although occur due to many other reasons but the heart problems are still considered the major cause of chest pain. The chest pain due to the heart problem can be due to the increase level of stress on the heart, it can be also due to the increased blood pressure on the heart. The chest pain can also occur due to the blockage of any vessel and thus resulting in pain. The chest pain is also an indication of contracted heart muscles.

Whenever a person experiences a chest pain, it brings discomfort in his daily routine. Some time the pain also radiates from the chest to the left shoulder. This kind of pain is directly referred as the first symptom of cardiac arrest. The chest pain can be treated through a variety of ways.

Nowadays there are several methods available for the control and treatment of the chest pain. The science has become so advanced that now there are many medicines available for the heart. These medicines help a person in reducing the pain. There are also various kinds of therapies. A patient can undergo those therapies and can make him comfortable. In more severe cases, the surgeries are also performed.

However, the choice of treatment depends on the condition and the type of the pain. Understanding the pain and dealing with the right way can help a person to return to normal life.
At Brooklyn institute of cardiology, chest pain treatment is given through professional doctors. The best care is available for patients and the diagnostic center helps the doctor to diagnose the disuse of the patient in the better way. The institute also gives therapies for various other problems. http://www.questinnovations.net/ click here to know more health tips.

 

Great ways to cool down this summer

Summer heat can be oppressively hot, and finding ways to stay cool can seem nearly impossible. Here are some easy ways to beat the heat and get you back on your feet during the hot season.

Install an Air Conditioner

It might seem like a no-brainer, but installing an air conditioning unit seems like an expensive and unnecessary task to some people. While it’s true that ACs of the past weren’t the most efficient—often times simply recycling hot and humid air—AC units of today are inexpensive, effective, and energy-efficient. In fact, you can even get a tax credit by installing a new, energy-efficient air conditioner. Replace that old swamp cooler and treat yourself to some cool air.

Find Some Water

Head to your local pool, beach, lake, or simply turn your sprinklers on and run through them. When it’s hot outside, nothing beats the feel of cool water on your skin. Not only is heading to the water refreshing, it also makes for a fun summer activity that your friends and family will love. Make sure pack a lot of water to drink, too; staying well hydrated during the summer months is an essential way to keep your body cool, produce sweat (which cools your body), and generally make the heat feel more tolerable.

Eat Wisely

Eating big meals or hot foods during the summer isn’t wise. Big meals will cause your metabolism to rev, warming up your body even further. And the reasons for not eating hot soup on a hot day are self-explanatory: it’s plain uncomfortable. Rather, choose foods that are cool and easy to digest. Also, don’t sit down for large meals, but snack throughout the day instead. Cool veggies, summer salads, refrigerated fruits, and fish are great things to eat during the summer months. Not only will they help you to stay cool, but they’re incredibly healthy as well.

Head for the Hills

If you live in a place where getting to a higher elevation is possible, do it. Up in the mountains or forested areas, you’ll find cooler air and more trees, which provide a lot of shade. Going for a downhill bike ride can provide for a cool breeze on your skin, or going for a hike to a higher elevation will provide some relief from the sun. Just make sure you pace yourself and drink plenty of water on the way up and down the hill. An added bonus: you’ll get some exercise and get to enjoy the beauty that nature offers. If where you live is primarily flat, seek out a botanical garden or zoo—a lot of times you’ll find that water misters have been installed to help keep you cool as you walk around.

Stay Indoors

If you’re looking for a way to get out of the house but can’t tolerate the heat, head to your favorite café, restaurant, or even your local library. Most buildings will offer air conditioning, and ordering a cool beverage will help to cool you down. Make a day of it by inviting your friends or family along, or plan an entire day’s worth of indoor activities. If you have kids, head to your city’s children’s museum, aquarium, or the kids’ section of the library.

Don’t let summer heat be an excuse to lie around fanning yourself. Get out of the house and have some fun this summer! Visit http://mydiscountmarket.com/ for more Blogpost.

 

 

Best treatment for reducing hip pain

Are you suffering from the problem of hip pain and want to reduce it? Then in this modern world nothing is impossible you can get a number of top ways through which you can easily cure your pain.  These days almost all the age group of people is suffering from the problem of hip pain. But it is also the fact that you can easily get rid of these pains just by trying out different treatments that are best in use. Nyc midtown hip pain Treatment is one of the best hip pain relief centre that will help you to reduce your pain completely in the short duration of time.

Let’s discuss the top best treatments for reducing the hip pain

  • Weight loss: The best way to control the arrival of the hip pain. The hip pain is normally caused to those people who are over weighted, so it is very necessary to control up your weight that will surely help to reduce the hip pain. For weight loss, people should take a proper meal on time.
  • Exercise: Best treatment than from any other medicines. Exercise is the best way through which you can reduce your pain. There is a number of exercises that will help your body to get out of the pain and be strong like before. You can also take the help of the internet as there are a number of websites through which you can easily learn and perform the exercises daily.
  • Medications: The key to reducing or controlling any type of the injury is the medication. People use to sit calmly leaving all their tension and the stress out of their life for getting a peace of mind this will surely help you to get relief from your hip pain.  it is one of the oldest methods to get reduce the pain out of your body and make your body fit and fine.
  • Supplements: These days’ people are trying to use a number of supplements that offer security to get proper treatment for your hip pain. These supplements are good for use and it not at all harm the human body, as it is made using the natural remedies.  You can easily find the supplements over the market or can also search online for getting the best supplements for your hip pain.

These are some of the best treatment for complete removing out the hip pain from your body and get relief from all the pain just by trying out these methods.

 

What does urgent care provide?

Urgent care is a form of health care that gives patients access to essential medical care on a 24-hours-a-day, 7-days-a-week basis. Patients who are in need of urgent care services have non-life threatening, acute conditions. There is no need for an appointment in order to receive urgent care services. In the United States there are more than 8,000 facilities. The largest group is Humana, a health insurance company based in Louisville, Kentucky, that operates 340 urgent care locations under its subsidiary Concentra Urgent Care.

Urgent care centers are an important service for providing community-based health care to those patients not requiring more serious levels of medical attention. According to the Urgent Care Association of America, a trade association for the urgent care industry, between 71 and 160 million patients per year are seen by urgent care centers. What are the services provided by urgent care and the benefit patients derive from visiting an urgent care center versus other types of health care providers, like hospitals? The following is a discussion of urgent care, its services, and how it compares to other providers.

Services Provided through Urgent Care  

A typical urgent care facility gives patients the ability to walk in and be seen by a health care professional without the need for an appointment. This access is available 24 hours a day and these centers are open every day of the week. This alone is the most important service offered through urgent care centers. In the United States, of those individuals without a primary or regular doctor, 43 percent do not have same-day access to any doctor, and 63 percent do not have access at night, on weekends, or holidays (except through emergency rooms).

Patients accessing urgent care are seeking non-emergency services. Bumps and bruises, fevers, colds, broken bones, and other medical conditions that do not require general anesthesia or surgery are handled through these centers. The rise in urgent care provides needed relief to overcrowded hospital emergency rooms, especially for treatments that do not require the valuable resources of a hospital.

Comparing Urgent Care to Emergency Room Care  

According to the Centers for Disease Control and Prevention (CDC), emergency room visits number close to 130 million patients, with the number of injury related visits being 38 million. Only a quarter of patients who go to emergency rooms are seen within 15 minutes, and 13 percent of individuals who go to a hospital are actually admitted for additional care. The CDC also reports that African-Americans are more likely than Whites to use a hospital’s emergency room for their urgent care needs. These numbers suggest that far too many people use the emergency room as a form of urgent care treatment. Urgent care centers provide many of the same services found in emergency rooms and are an important alternative for many seeking medical assistance or treatment.

Urgent care provides a viable and important alternative for patients seeking medical attention and treatment for non-life threatening conditions. Relieving the burden from hospital emergency rooms and providing greater access to health care for patients who do not visit a regular doctor (or have access to after-hour care) are some of the important benefits provided by the urgent care system. For more visit http://pearsonstyle.com/.